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wellness solutions for the individual
FIT Perfect is a health and wellness company started by LaSun in 2018. Her focus is on ‘wellness solutions for the individual’. The name FIT Perfect was birthed from the idea of her helping clients find a wellness plan that fits them perfectly. Understanding that wellness plans ought to be driven by our differences. People’s age, culture, personality, and financial status are just a few things to consider when designing one's wellness plan.
Wellness is a lifelong journey; the only way to reach your destination is to allow God to be the light which directs your path.
And the Lord God formed man of the dust of the ground and breathed into his nostrils the breath of life; and man became a living soul. ~ Genesis 2:7 (KJV)
There is nothing more important in sustaining a healthy, meaningful life than our breath. Breath is the first thing God gave to man after he created him. Becoming more consciously aware of our breath is often the only thing needed to put us back on the path to wellness. Learning proper breathing technique can help cure and/or reducing many forms of sickness and disease.
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